1.  Always choose battles wisely. It’s never worth it to get sucked into a no win situation. And so many are truly no win.

2.  I can change. I can always change.

3.  Change takes time and effort… patience and persistence.

4.  Self-motivation is the most difficult motivation to attain; it’s also the most important.

5.  Moisturize, moisturize, moisturize!