1. Not compare myself to others. I will celebrate what makes me unique.
2. Listen to my body and respond kindly.
3. Concentrate on the movement in myself when I exercise.
4. Breathe deeply and consciously.
5. I will not punish my skin.
1. Not compare myself to others. I will celebrate what makes me unique.
2. Listen to my body and respond kindly.
3. Concentrate on the movement in myself when I exercise.
4. Breathe deeply and consciously.
5. I will not punish my skin.
1. Bravery isn’t a one time deal. You have to keep on being brave until it’s a habit.
2. If you are waiting for life to be fair, don’t be in a hurry.
3. Keep going even when you know what you are doing just looks bad. You may look bad but giving up is bad.
4. Posture is everything. Your attitude about life is found in your stance.
5. Sometimes you just need a nap.