Who else is counting down the days for Misty Copeland’s new book, Ballerina Body!?! I’m actually not Ms. Copeland’s biggest fan but I am looking forward to what I think is going to be an honest and compelling book. I do love the way that Ms. Copeland has been so open about her background and her struggle, not just as a 13-year-old with an incredibly late start for a professional ballerina but her more recent battles with weight and size and renewed discussions about race and color.
I’m still doing battle with getting back into shape for dancing and running, with returning to running looking more promising. That in itself is discouraging because my love for dancing is far and away greater than my love for running. It becomes apparent that I will now always have problems with my left foot and the compensation for regular daily usage has had a negative effect on my left ankle, knee and even hip at times. More often than not finding motivation has been a challenge, something I’m not used to as dance in and of itself has always been my motivation.
I’m looking forward to using Ms. Copeland’s new books as a sort of guideline, something to follow on the long road back to discovering myself.
The book is Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland. The title will be released March 21, 2017 and you can pre-order from Amazon, currently listed at $15.59 – make sure to order through AmazonSmile so that you can contribute to the charity of you choice.
Glad that I am not the only one who is struggling with motivation. On the other hand, I used to be quite obsessed with dancing, so perhaps taking it easy for a while might be a healthier approach.
Everything in moderation, I suppose, is the answer. I was quite obsessed myself which really has a lot to do with my injury, too much stress on the bones and not enough rest time.